Training (2p)
With a partner, complete as many reps as possible at each of 3 stations with an 8m clock at each station.
Strict Pullups
-83
Burpees
-121
Pushups
-136
OTM for 10m, 40 yard sprints.
*5th one, pulled my hamstring. Wasn't terrible and I can walk around but will be out for at least 2 weeks for sure.
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