Training (2p)
A. 40 Cal Asasult Bike For Time
Rest 8m
30 Cal Assault Bike For Time
*30 Seconds
*20 Seconds
B. 15m EMOM
Min 1: 6 Clean and Jerks + 2 BFB
*135
Min 2: 15 Cal Row
Min 3: 20 Yard OH Walking Lunge (25)
*Completed 15 Rounds
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