2 September

Training (2p)

A. 5 Rounds
21 Cal Row
21 Pushups
*9:02


B. 14 Cal Assault
20 Yard Seal Crawl
5 TnG Clean and Jerks (135)
rest 3m, x3
*1:03
*56
*56

C. EMOM for 12m 
Complete 2 Squat Cleans (185)
Max Rounds and Reps of "DT" with remaining time
*4+7 DL
*135 For DT Weight