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Friday, September 9, 2016

9 September

Training (3p)

A. 50 Cal Assault Bike For Time
*46 Seconds

B. 15m AMRAP W/Partner
-40 Power Snatches (95)
-40 Power Snatches (115)
-40 Power Snatches (135)
-40 Power Snatches (155)
-40 Power Snatches (185)
*36 reps into 155 bar with Baity

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