A Game Of Inches
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Wednesday, March 29, 2017
29 March
Training (3p)
A. Legs
SB Jump Squats x4
+
BB Frogger (45/95) - 20 Yards
Prowler Sprint
Sprint
Rest 4m, x3
B. EMOM for 15m
15 Cal Row
15 Cal Ski
15 Cal Bike
*
Complete
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