A Game Of Inches
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Tuesday, March 7, 2017
7 March
Training (3p)
Class WOD
A. Tabata
-Pushups (11 Reps)
-T2B (8 Reps)
-Pullups (11 Reps)
*30 Reps Total
B. 18m EMOM
Min 1: 10 DL (225)
Min 2: 1 Lap SB Run (50/30)
Min 3: 16 Cal Row
*Last Round (12 DL / Extra Trip Run / 18 Cal Row)
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