A. "HELL ON WHEELS"
WITH A PARTNER: IN A 4:00 WINDOW: COMPLETE 400M RUN 8 SYNCHRO BURPEES MAX CALS ON BIKE REST 1M, X4
*219 Cals (DP)
B.
35M EMOM
MIN 1: 1 SLAMBALL SHUTTLE
5-30-5-50-0 (30/20)
MIN 2: 8/5 BIKE
MIN 3: 8 T2B
MIN 4: 8/5 ROW
MIN 5: 8/5 SKI
+Vest
*35 Rounds
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