Training (230p)
A. 1-10 Clean and Jerks
*After every round of Clean and Jerks, complete 1 Round of Cindy
*16:27
*Subbed every other round Squats For KBS (1.5) To not mess up my Quad that has finally been feeling better.
B. Bench Deload Week (Week 10)
255, 5x5
*Complete, Easy
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