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Friday, February 21, 2020

21 February

Training Session (130p)

 First Day Back in 3 Days From Being Sick, Took It Easy

 A. Box Squats
*135/185/185/205/205/215
*All Triples

 B. Push Jerk Triples
*195x6

 C. 2 Mile Run With Marty and DP
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