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Wednesday, May 26, 2021

26 May

Training Session (115p)


A. Deadlift Clusters; 1.1.1.1, x3
*315/345/385/Single @ 435#

B. For Time:
10-1
Squat Cleans (155)
*After Every Round, Complete 6 Cal Row + 2 Burpee Over Rower
*10:58

C. Back Squats; 6-4-2-1-1
*285/325/345/360/370

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