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Wednesday, October 27, 2021

27 October

Training Session (130p)

A. Knees Over Toes Program

B. LiverKing Challenge
10 U/B Strict Press Reps @
45/55/65/75/85/95/105/95/85/75/65/55/45
*6:59

C. Back Squats; 5x5
*245/245/265/265/285
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