Training Session (630a)
A. Mobility/Prep
B1. Back Squats; 5-4-3-2-1-1-2-3-4-5
*275#
B2. Seated Box Jumps; 5-4-3-2-1-1-2-3-4-5
C. Tested Team WOD
Every 5m For 35m
Big Lap
25/15 Cal Row
3-6-9-12-15-18-21-24 Heavy Wallballs
25/15 Cal Legs Only Bike
3-6-9-12-15-18-21-24 Heavy Slamballs
Max Synchro Burplungs as Tie-Breaker
*7+61
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