Training Session (530a)
A. Mobility/Prep
B. Crossover
C. DB Triplet
D. CrossFit Class
Find Max Load Of:
3 Press + 3 Thrusters*165/175/185
Then:
"ER"
10 U/B Thrusters +30 Sec Max Cal Row*135/21 - 135/22 - 135/22
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