2 May

Training Session (115p)

A. Bench; Build To 5RM
*245/255/265/275/285

B. Banded Deadlift; 5 Reps
*205/225/245/265

C. DB Pullovers; 3x10
*70#

D. DB Tricep Extensions; 15 + 15 Presses
*30#, x3 Sets

E. 21 Guns x2 
*45

F. Wide Grip Chins; 12x5
*60 Reps