Total Pageviews

Saturday, January 10, 2026

10 January

Training Session AM (7a)


A1. KB Split Squats; 6/Leg
Into
A2. Strict Press; 10-8-6-4-2
*75/105/135/155/175



Training Session AM (1015a)


Jiu Jitsu (2 Hours)


Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)