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Saturday, August 4, 2012

31 Heroes WOD

The Wife talked me into being her partner for the 31 Heroe's WOD. Not a good idea as she is so fast, it turned into a 31m AMRAP of weighted 400m Runs for me.....

She lost count of our rounds, so we probably ended up getting 6 or 7+, either way, it was pretty brutal and I don't have any desire to do another 30m WOD in the near future.

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