Training (1p)
Didn't think that I was going to be able to workout today due to the L1 Cert at Vitality but was able to get a quick one in.
10-1 Squat Clean Thrusters (115#)
50-5 Double Unders (50-45-40-35-30-25-20-15-10-5)
*10:24
This felt pretty good. Didn't break anything up and had one mistake on Double-Unders, otherwise U/B.
T2B
*Didn't have time to do the pyramid that I usually do but was able to hit:
20/18/14/12/10/8/6/4/2 = 94 Reps in about 10m.
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