Training (2p)
On the min for 20 min:
Odd- 3 muscle ups
Even- 6 front squat 225#
*Complete, not terrible. Muscle-Ups continue to feel easier than ever
+
On the min for 20 min:
Odd- 8 CTB pull ups
Even- 8 thrusters 135#
*Complete, Thrusters hurt bad towards the end
No comments:
Post a Comment