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Tuesday, April 29, 2014

29 April

Training (2p)

For Time:
2k Row (6:58)
1 Mile Run (7:20)
100 Cal AD (3:30)
*18:04
*This felt alright, the row hurt a little more than I anticipated overall felt pretty solid. 

OHS Make-Up From Yesterday
*Just built up to 255 and tried to get some exposure, felt fine. 

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