Training (2p)
A1. Power snatch; 7 unbroken 135# x4; rest 30 sec
A2. Power clean; 7 unbroken 185# x4; rest 30 sec
A3. Deadlift; 14 unbroken 175# x4; rest 6 min
*Complete, all around 2:00
*Not terrible but HR got up there quick...
+
15 min amrap:
16 KBS snatch 1.5 pood (alt each 8 reps)
32 unbroken double unders
*12 Rounds, felt really steady. No mistakes on DU's.
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