2 May

Training (230p)

A. Every 4:00 for 32:00
15 Cal Row
15 Cal Bike
15 Cal Ski

At 32:00, Every 2:00 For 4:00
7 Cal Row
7 Cal Bike
7 Cal Ski

*Complete, no missed rounds

B. 1 Max Set of U/B Back Squats @ 225#
*26 Reps