A Game Of Inches
Total Pageviews
Monday, May 7, 2018
7 May
Training (230p)
A. Front Squat, 4x6
*Same Load As 23 April
*235
B. 10m AMRAP
"TrapDoor"
1 Over The Bar Burpee
1 Jerk
20 DU's
2-2-20
.....
*8+16 Reps (1 year ago, I did 8+20)
*185
C. Bis/Tris
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment