4 September

Training (1p) Session

A. Clean Pulls From Blocks
3x3

B. Clean High Pulls From Blocks
3x3

C. Power Clean From Blocks
Doubles OTM For 8m
*Built To 255#

D. Class WOD
2m Work/1m Rest For 7 Rounds
10 DL (225)
50 DU's
Max Over The Bar Burpees In Remaining Time
*151 Burpees