A. Power Clean, Build To A Tough Double
*275
B. Bench 5x5
*225/275/285/290/290 (-1)
C. 12M AMRAP:
50 TORPEDO JUMPING JACKS 40 TORPEDO TAPS IN PUSH UP POSIITON 30 TORPEDO 1-ARM HANG SNATCH (15/ARM) 20 BICEP CURL TO PRESS 10 OVER THE TORPEDO BURPEES 1 LAP GUN WALK (45/25)
*2+15 Torpedo Taps
REST 2:30 B/W
12M EMOM
MIN 1: 10/6 CAL BIKE
MIN 2: 10/6 CAL ROW
MIN 3: 10/6 CAL SKI
*Complete
*ADD 1 CAL EACH SUCCESSFUL ROUND. IF MISS A ROUND, DROP BACK TO 10/6.
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