Total Pageviews

Wednesday, November 6, 2019

6 November

Training (1p)

 A. 20m Of Rolling - 2m Rounds x4 - 1m Rounds x8

 B. 12m Amrap
24 Wallballs
8 Strict Pullups
*4+5 Pullups

 C. Deadlift 5x3
*335,335,355,335,335


Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)