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Sunday, April 19, 2020

19 April

Training Session (9a)

 A. Back Squats, 10 Reps
*185/235/255/275/305

 B. Front Squats, 4x5
*185/225/245/255

 C. Lunges, 12 Reps Total (6/leg)
*135/135/135/135

 D. GH Raises

 E. Tris
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