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Friday, April 24, 2020

24 April

Training (1030a)

 A. Mobility (30m)

 B. For Time:
400m Row/Ski or 20 Cal Bike
20 Burpees (1 Person Works)
400m Row/Ski or 20 Cal Bike
19 Burpees (Synchro)
400m...continue until 1 Burpee
*35:25
*With DP
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