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Monday, April 20, 2020

20 April

Training Session (1220p)

 A. Mobility (20m)

 B. Every 2m For 40m 
Even: 500m Row
Odd: 500m Ski
*Complete

 C. SA Suitcase Carry
*98# x75 Yards x4 Sets

 D. SA OHD Carry
*Reds x2
*White x2
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