Training Session (1130a)
A. Pink Loop Run W/Vest
B. 25 Second Hill Sprint W/Vest
Rest 2m, x10
C. Power Clean - Power Clean + Jerk
*225/225 - 225/225 - 225x2/225 - 225x2/225 - 225x3/225 - 225x7-225
D. Deadstop Deadlifts
275x5 - 295x5 - 315x5 - 335x5
E1. Incline DB x10
E2. Cable Low - High x10
Rest 2m, x2
No comments:
Post a Comment