Total Pageviews

Tuesday, December 29, 2020

29 December

Training Session (1p)


A. Shankel Complex
*245/275/300

B. Every 3m For 15m
1 Squat Clean - 1 Front Squat - 1 Hang Squat Clean - 1 Jerk
*260 Across
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)