14 March

Training Session (130p)

A. Class Workout

Cals With A Catch

6m Ski
4m Rest
6m Row
4m Rest
6m Bike
*Must be within + or - 6 cals from piece to piece. 
*139 Ski - 137 Row - 132 Bike
*408 (Not A Cal More Possible For Me, Had 98 With 1m to go)