Training Session (1p)
Shoulders Giant SetA1. Incline DB BenchA2. Military DB PressA3. BB Lateral RaiseA4. DB RowsA5. Farmers WalksRest 2m, x3 SetsB1. 20/20 Barbell PressB2. Push PressC. 10-8-6-4-2 Wide Grip Pull-Ups
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