Total Pageviews

Wednesday, March 18, 2015

18 March

Training (2p)

*Feeling better today, appetite is coming back. Energy felt much better than yesterday. 

Airdyne 30 seconds @85%
airdyne 30 seconds easy
x20

*226 Cals
*Felt really good here

+


35 min mobility work

*Complete

No comments:

Post a Comment