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Friday, March 27, 2015

27 March

Training (4p)

OPEN WOD 15.5
For Time:
27 Cal Row
27 Thrusters 
21 Cal Row
21 Thrusters
15 Cal Row
15 Thrusters
9 Cal Row
9 Thrusters
*95/65
*5:56
*Went u/b on my Thrusters and kept transitions as fast as possible. Probably could have picked up a few more seconds on the 21 and 15 cal rows but overall, not much more there to pick up. 

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