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Friday, March 20, 2015

20 March

Training (4p)

OPEN WOD 15.4
3 HSPU
3 Cleans
6 HSPU
3 Cleans
9 HSPU
3 Cleans
12 HSPU
6 Cleans
15 HSPU
6 Cleans
18 HSPU
6 Cleans
21 HSPU
9 Cleans
...
*100 Reps (10 HSPU into 21 round)
*Back got super tight and just hit this a little too hard out of the gate. Went U/B until round of 15. Should have broken 12. Will re-do for sure. 

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