Training (2p)
A. Clean and Jerk Tech
*Built quickly to 295 and didn't feel strong in the jerk at all.
Did an EMOM for 8m with 1 Clean and Jerk OTM
*225-285
B. 21-15-9
BW Bench
Plyo Pushups
Assault Bike Cals
DL (315)
KBSDLHP (2)
1 Trip HS Walk
*31:20
*No energy. Days are getting longer and having less and less motivation to train. Can't wait until building is finished and I can get my life back on track.
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