Training (7p)
"Barbells For Boobs"
*Was going to try and fit in an earlier session but just didn't have time between meetings. Coached the heats before mine for "Grace" and then had about 8 minutes to warm-up. No energy to do it but decided to hit it hard for the first 16 reps and then hang on.
"Grace"
*1:15
*This was a couple seconds behind last year's PR but pretty pleased with it. Not a fan of this workout because there just isn't much time to make up with my length. Probably could get this down to 1:09-1:10 but I feel like I can get 1:15 anytime I do it. Recovered quickly, hammies were sore Friday but other than that, no issues.
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