3 February

Training (7a)

Did A Partner WOD That KB Had Programmed

For Time:
50 Thrusters
50 Hang Power Snatch
50 Bar Facing Burpees
50 Power Cleans
50 Burpee Box Jump Overs
30 Muscle-Ups
50 Cal Air Bike
50 S2O
*P1 Must Complete 25 Reps Before P2 Can Begin
*115
*25:50 (W/Tanner)

Back Squats
Build To A Heavy 2
*305#