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Saturday, January 23, 2021

23 January

Training Session (7a)

A. Tested TeamWOD
26 Cal Bike Sprint Buy-In
Then: 
6 RFT
1k Ski
Every Round must buy back-in With:
26 Cal Bike Sprint 
Or
10 T2B
12 Heavy Wallballs
14 Jump Squats To High Bar

*29:35 (Ryan/LB/Tanner)
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