Total Pageviews

Monday, January 24, 2022

24 January

Training Session (10a)

Jiu Jitsu (3:15)


Training Session (145p)

A. Bench; 5x8
*165/185/205/205/215

B. Tempo Deads; Triples @ 31X1
*205/255/255/255/255/255/255


No comments:

Post a Comment