 |
| Great Group for B4B at Vitality |
"Barbell's For Boobs"
Training (730p)
"Grace"
30 C&J For Time (135)
*1:39 (8 Second PR)
-Felt really good but paced it like an idiot. Hit 22 out of the gate and then dropped the bar. I picked it up to fast and got out of my rhythm and should have taken a few more seconds but just kept grinding and pace slowed. :57 seconds when I dropped the bar at 22. I can definitely go much faster than this.
No comments:
Post a Comment