Training (8a)
A. Hang power clean; build to a tough single
*295, missed 300#
*Again, pull felt weak today.
B. Deadlift; 3, 3, 2, 2; rest 2 min
*415 - 430 - 440 - 445x (didn't fight for it, just couldn't pull the damn bar off the ground)
+
Open workout 14.3
10 DL (135) (u/b)
15 BJ (24)
15 DL (185) (u/b)
15 BJ
20 DL (225) (15/5)
15 BJ
25 DL (275) (8/7/5/5)
15 BJ
30 DL (315) (8/4/3)
*145 Reps (15 reps @ 315)
*I thought this was feeling better than previous times but just couldn't string the 315# together like I thought I was going to be able to. Still pleased with the score after the amount of work we have done in previous few days.
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