Training (2p)
Powerlifting "Linda"
10-1 For Time Of:
*1.5 BW Deadlift (360)
*BW Bench (240)
*1.25 BW Back Squat (300)
*23:53
*This got pretty brutal right from the start. The Deadlifts and Back Squats were rough from 10-5. Everything was u/b and the biggest breaks were from the Squats to the DL. Bench wasn't bad.
*I had done "Linda" 3 or 4 times and we wanted to do something similar but decided on adding the back squats in there. It made it way worse than the squat cleans.
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