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Tuesday, May 26, 2020

25 May "Murph"

Training (9a)

 "Memorial Day Murph"

 Had to audible since we couldn't do it at the gym. 

 1 Mile Run
100 Yard Burpee Broad Jump
200 Pushups
300 Squats
1 Mile Run
*44:30
*Left Calf Pulled Again during 1st Mile
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