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Tuesday, May 5, 2020

5 May

Training Session (1130a)

 A. Power Clean x2 - Jerk x1
*235/255/255/265/265/265

 B. Deadlift
295x5
330x4
355x4/4

 C1. Incline DB Chest
*55/70/70

 C2. Floor Press
*55/70/70

 C3. Cable Fly's

 D. 100 Tricep Pressdowns (Stack -1)
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