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Tuesday, May 26, 2020

26 May

Training Session (130p)


A. 2 Power Cleans + 1 PC/PJ
6 Sets @ 240#
Rest 2m B/W
*Complete

B. Deadlifts
4x4
*285/335/355/375

C. Biceps

D. Tabata Hollow Holds
*8 Rounds

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