10 March

 Training Session (130p)

A. Deadlifts; Build to a moderate Triple

*335

 B. 4 Rounds At Moderate Pace

400m Run

3 - 1&1/2 Rep Deadlifts (335#)

*Complete

C. 4 Rounds At Moderate Pace

400m Run

5 Strict Press (135)

5 Power Snatches (135)

*Complete

D. Build To A Heavy Power Snatch 

*215x

E. Pink Loop