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Wednesday, March 31, 2021

31 March

Training Session (130p)

A. Build To A Tough Deadlift 
*400#

B. Complete 5 Singles @ Part A
*1/1/1/1/1
*400#

C. Every Minute OTM For 30m
Min 1: Round of DT (Even @ 185#/Odd @ 135#)
Min 2: 8 Pull-Ups + 8 T2B
Min 3: Rest
*Complete

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