Training Session (115p)
A. Power Snatch; Built To Heavy Single
*225
B. Class WOD "BW"
25m AMRAP:
W/Partner
90 Cal Ski
60 Synchro Air Squats
30 S2O (155)
*4+23 Cals
C. BB Bent Over Rows; 2x12
D1. Max Skull Crushers (65#)
*25
D2. Max Floor Press (65#)
*50
E. Biceps
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