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Wednesday, April 7, 2021

7 April

Training Session (130p)


A. 3-Stop Clean + Hang Power Clean and TnG Jerk
*245# (Failed 265#)

B. "The Haul"
20m Amrap:
20 Cal Ski/Row
20 Jerks (155)
20 T2B
50 DU's
*4+60 Reps
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